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Fit Gamer: Top 5 Wii Fit Tips -By LukeP -Decide when you can use Wii Fit as part of your daily routine. It may be half an hour before you go to work or an hour when you get home. As exercise will raise your metabolism, try to fit it in just before you eat so less of the food .............

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Tips for healthy summer eating -Fall River Herald News - MA, USA -Saturated fat is the main culprit in raising cholesterol and high cholesterol is directly related to heart disease, so red meat should be limited to twice a ............
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